Showing posts with label high school. Show all posts
Showing posts with label high school. Show all posts

Wednesday, November 20, 2013

How to Overcome Professor Anxiety

Are you anxious because you do not understand you professor. You are not alone.  Millions of college and K12 students have this experience every year. There is something you can do about it and it starts with you. Half of the battle is having the right attitude about the class. In other words expect success and you will have it or expect failure and you will have it. My suggestion is that you get help from a good tutor right away. Don't try to do it by yourself because the anxiety will make you feel even worse about the class. Also identify a classmate who is doing well and who can share their knowledge with you. Here are some other things you should do:

1. Sit at the front of the class

2. Meet during office hours

3. Ask if you can record the lecture

4. Create a study group

5. Pick up other books from the library 

6.  Go to websites that focus on the topic that you are studying

7. Get a tutor the first day

8.  Make sure to meet with the professor before every examination

9.  Don't let negative thoughts take over your confidence

10.  Get plenty of exercise and eat right to reduce your stress.

A difficult class and instructor can cause you to stretch your mind. It will teach you that you can learn even in a difficult situation. Don't give up. You will never win the race that your never decided to run. Finally,  create a follow up list of things that you need to study every day. To learn how to improve your study habits Dr. Stephen Jones is author of the "Secrets of How to Study" at

Thursday, February 9, 2012

High school students need a bridge to College

Springfield, Pa. - Annually, over 10 million high school students begin the process of applying to college. Their expectation is that college will be the same as high school. They remember getting 15 minutes of homework and studying on the bus on their way to the first class of the day. Everything seemed so easy and studying sufficiently was not a big deal. Unfortunately many students arrive to college unaware that they may not have adequate preparation for the rigors of college. Something needs to be done to bridge the gap in college preparation.

It seems that school superintendents and college presidents rarely talk about college preparation best practices. Therefore the high school curriculum seems far apart from the college curriculum. The local high school is mostly concerned about meeting state standards that are established concerning each course. They are also entrapped by No Child Left Behind policies that threaten schools with Adequate Yearly Progress requirements. Teachers are spending more time preparing students for state tests rather than preparing them for college. High school administrators understand that a significant amount of funding could be affected by an inability to meet state and federal testing standards.

In spite of these challenges college presidents need to do a better job of meeting with high school principals to discuss the type of courses that prepare students for college. They can do this by also identifying high schools that frequently send them students who have graduated from their college. They can identify a high school college admission grade point average that stands out. It may also be a good idea for high school administrators to talk to their former students about their college experiences. They can provide their perspective on which classes actually prepared them for college life.

There is a benefit when entire colleges and school districts work together. The teachers who are completing degrees become more sensitive to the challenge of preparing high school students for college. The teachers who express an interest in teaching high school students can incorporate new knowledge into their courses. These teachers can also talk to high school students about their college experiences. They can give them some ideas regarding books that they can study while they are completing their high school requirements.

High school students don’t have to feel that preparing for college is only a dream. They don’t have to go to college and stumble through classes that are too difficult. They can receive insights in their classes about college life that make the college transition much easier. Some students might decide to take a college course while they are in high school so that they can get a first hand experience regarding the amount of studying that’s required.

Moving past the road blocks that prevent college presidents and superintendents from coming together will require a commitment. Both groups must spend time coming together and having discussions in the region where they can easily collaborate. Now is the time for college administrators and school superintendents to collaborate and to prepare students for postsecondary education of the future.